Benefits of Massage

Many of the tasks performed in the workplace involve sitting at a desk, working at a workstation, or typing at a computer for long periods of time. 

Repetitive tasks and repeating certain movements over and over, can result in:

Repetitive strain injuries include tendonitis, bursitis, and nerve impingement.  These injuries are common in a number of occupations.  Good posture, body mechanics, massage, and stretching can help the body maintain general wellness and productivity.  Massage is beneficial to one's health because massage can:


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